[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"item-en-articles-have-you-ever-felt-anger-and-lost-control-of-yourself-2053":3},{"item":4,"related":23},{"path":5,"pageTitle":6,"description":7,"ogImage":8,"alternates":9,"published":10,"modified":11,"id":12,"slug":13,"collection":14,"title":15,"tags":16,"related":17,"body":22,"image":8},"\u002Fen\u002Farticles\u002Fhave-you-ever-felt-anger-and-lost-control-of-yourself-2053","Have You Ever Felt Anger and Lost Control of Yourself? – Articles | Chat & Decide","Anger is a natural human emotion, yet if left unchecked, it can lead to impulsive decisions and strained relationships. Islam, in its wisdom,emphasizes the...","https:\u002F\u002Fchatanddecide.com\u002Fstorage\u002Fposts\u002F75445.png",{"en":5},"2025-05-22T13:02:22+00:00","2025-05-24T06:33:51+00:00",2053,"have-you-ever-felt-anger-and-lost-control-of-yourself-2053","articles","Have You Ever Felt Anger and Lost Control of Yourself?",[],[18,19,20,21],"where-is-islam-practiced-50","when-was-islam-founded-51","why-should-muhammad-be-the-final-prophet-52","what-do-muslims-believe-53","\u003Cp>Anger is a natural human emotion, yet if left unchecked, it can lead to\u003Cbr>impulsive decisions and strained relationships. \u003C\u002Fp>\u003Cp>Islam, in its wisdom,emphasizes the importance of self-restraint and provides both\u003Cbr>practical and spiritual guidance to help individuals master their\u003Cbr>emotions, ensuring inner peace and harmony with others.\u003C\u002Fp>\u003Cp>The Prophet Muhammad (Peace be upon them) offered simple yet\u003Cbr>profound methods to control anger.\u003C\u002Fp>\u003Cp> He advised seeking refuge in Allah from Shaytan, as anger often stems from negative emotions that\u003Cbr>cloud one's judgment. He also recommended changing one's physical\u003Cbr>state, if standing, then sitting; if sitting, then lying down, since this shift\u003Cbr>can help calm the nerves.\u003C\u002Fp>\u003Cp>Another powerful method prescribed by the Prophet is performing\u003Cbr>ablution (wudu), for anger is like fire, and water extinguishes it.\u003C\u002Fp>\u003Cp>Likewise, he advised maintaining silence, so that one does not utter\u003Cbr>words in a moment of rage that they may later regret.\u003C\u002Fp>\u003Cp>However, Islam does not only focus on managing anger in the\u003Cbr>moment; it also encourages preventing it through cultivating patience\u003Cbr>and forgiveness. In the Quran, Allah praises those who suppress their\u003Cbr>anger and pardon others.\u003Cbr>\u003C\u002Fp>\u003Cblockquote>\u003Cp>\u003Cstrong>Allah, the Almighty, says :\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>\u003Cstrong> \"and who restrain anger and who pardon the people - and Allāh loves the doers of good;\"\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp> (Quran 3 : 134, Surah Āl- ‘Imrān)\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp>\u003Cbr>The Prophet Muhammad also redefined strength, not as physical\u003Cbr>dominance, but as mastery over one's emotions. He said : \"The strong\u003Cbr>man is not the one who can overpower others; rather, the strong man\u003Cbr>is the one who controls himself when he is angry.\" [Sahih Bukhari -\u003Cbr>6114]\u003C\u002Fp>",[24,32,39],{"slug":18,"title":25,"image":26,"excerpt":27,"category":28,"tags":29,"date":31},"Where is Islam practiced?","https:\u002F\u002Fchatanddecide.com\u002Fstorage\u002Fposts\u002Fsunset-gc47cee350-192082.jpg","The Muslim World can be used to mean three different aspects related to those who practice Islam: religious, cultural, and geographical. This term is sometimes ",null,[30],"Where is Islam practiced","2022-12-28T06:53:14+00:00",{"slug":19,"title":33,"image":34,"excerpt":35,"category":28,"tags":36,"date":38},"When was Islam founded?","https:\u002F\u002Fchatanddecide.com\u002Fstorage\u002Fposts\u002Fwhat-do-you-know-about-quran83.jpg","When was Islam founded?People have a misconception that \"ISLAM\" Is a \"NEW RELIGION\" which came into existence 1400 years ago... and that prophet Muhmmad peace b",[37],"Islam founded","2022-12-28T06:57:37+00:00",{"slug":20,"title":40,"image":41,"excerpt":42,"category":28,"tags":43,"date":45},"Why Should Muhammad Be The Final Prophet?","https:\u002F\u002Fchatanddecide.com\u002Fstorage\u002Fposts\u002Fthe-unity-of-muslims84.jpg","PROPHETHOOD is not something acquired by a person who proves himself worthy, nor is it granted in recognition of piety.Prophethood is an office to which God app",[44],"Prophet Muhammad","2022-12-28T07:04:12+00:00"]